2026-06-03 — Lower

Edit like the paper log: one load, then reps per set.

Back

Previous Lower

Balance Squat bw: 20, 20, 20

Kettlebell Swing 22kg: 12, 12, 12, 12

Curl 19kg: 8, 8, 8

Date Split

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

Session notes

Add exercise

Remove exercise

Delete this session

Removes 2026-06-03 — Lower and all of its exercises and sets. This cannot be undone.