2026-02-02 — Upper

Edit like the paper log: one load, then reps per set.

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Previous Upper

Incline Bench Press 40kg: 8, 8, 8

One Arm Kettlebell Row 28kg: 10, 10, 10

Landmine Press 42.5kg: 10, 10, 10

Lat Pulldown 72.5kg: 8, 8, 8

Date Split

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

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Removes 2026-02-02 — Upper and all of its exercises and sets. This cannot be undone.