2026-01-25 — Push

Edit like the paper log: one load, then reps per set.

Back

Previous Push

Incline Bench Press 36kg: 8, 8, 8

Landmine Press 45kg: 8, 8, 8

Kettlebell Halo 12kg: 10, 10, 10

Triceps Extension 22.5kg: 10, 10, 10

Date Split

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

Exercise Unit Load

Reps

Note

Session notes

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Removes 2026-01-25 — Push and all of its exercises and sets. This cannot be undone.